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Writer's pictureCoCo Collier

Unlocking the Power Within: Embracing Your Worth and Transforming Your Inner Dialogue

Updated: Oct 27, 2023

Listen up, folks! Today, my heart's bursting with a message that's been resonating deep within me, and I can't help but share it with each and every one of you. I've got this awesome tradition in my life, a real soul-shaker that adds rhythm to my spirit and makes me wanna dance. Come January, I pick a theme song that stirs my heart, elevates my soul, and sets off a blaze of joy and inspiration inside me.


This year, my chosen anthem is all about Tina Turner's "Simply The Best"—and let me tell you, it ain't about someone else's greatness. No way! It's a resounding declaration of my own worth, a reminder that I'm enough, deserving of all the good stuff, and capable of doing extraordinary things. It's a divine call to treat myself with kindness and honor, acknowledging the unique value I possess.


A while back, during one of my reflective walks, I was totally engrossed in this mind-blowing podcast about the power of our internal dialogue. And boy, did I have a revelation! I discovered this unhealthy pattern—a never-ending inner monologue that lacked kindness and compassion. Ever been there? Not everyone faces this battle; lucky ducks! But for those of us who do, we know the huge impact it can have on our lives.


I remember those moments when my day was all sunshine and positivity, only to be blindsided by a tiny trigger that awakened my inner voice of self-doubt. It would sow seeds of negativity, attacking everything from my body and weight to my fertility, speech, relationships—you name it. I let that internal monologue dictate my self-worth and hold me back from chasing my dreams. Can you relate?


But let me spill a little secret I promised myself in that life-altering moment—a promise that still echoes in my soul today. I imagined myself running toward this wide-open storage shed, fueled by sheer determination, leaping high to grab the handle at the top. And man, I slammed that door shut with every ounce of my being, sealing away all those hateful words and comments. See, I'm a visual learner, and that image became my sanctuary whenever that unkind monologue came back to haunt me.


Now, I'd love to tell you that I locked that door for good, kissed it goodbye, and moved on. But hey, the journey to healing is an ongoing process. Sometimes, that door manages to crack open, even if just for a fleeting moment. But guess what? Its power to harm me has seriously dwindled. It can only linger for a breath before I kick it right back out.


So, why am I spilling my guts and pouring out my soul like this? It's simple, really. As I soaked up the warm embrace of the sun, letting the Vitamin D work its magic, this overwhelming surge of emotion enveloped my heart, mind, and spirit. It birthed a message within me, a divine urgency to share it with all of you.


It brings tears to my eyes, knowing that some of you carry burdens hidden behind your smiles, grappling with that inner dialogue that belittles and diminishes. I won't stand for it. You deserve more—so much more. You're worthy of happiness, peace, and success. Your mind wields incredible power.


That's why I'm here, laying myself bare, vulnerable, and unfiltered. I want to encourage you to be mindful of your thoughts and recognize those toxic patterns that try to keep you confined. Take charge because you're a divine creation of immeasurable worth. The Almighty, the Creator of the universe, isn't done with you yet. His love knows no bounds. You're fearfully and wonderfully made, a masterpiece in His hands.


So, when those thoughts turn sour and self-doubt tries to cast a shadow on your brilliance, I'm urging you to rise. Rise with unshakable conviction and unwavering determination. Picture yourself sprinting towards that symbolic door of negativity, your spirit blazing with strength and resilience. Seize the handle with unwavering faith and slam it shut with all the might within you.


Because guess what? You are an unstoppable force. Embrace your unique journey, your authentic self, and all the endless possibilities that lie before you. You have the power to transform your inner dialogue, to cultivate a lush garden of self-love and affirmation within your mind.


So, I implore you to walk this path of self-discovery and empowerment. Let the radiance of your spirit illuminate the lives of those around you. And if these words have touched your heart, I humbly ask you to share this message with others. There may be souls on your friend list who are in desperate need of this transformative truth. It might just be the beacon of hope that guides them out of darkness and into the embrace of their true worth.


Remember, you are a warrior of love, a vessel of light. Embrace your journey, stand tall in your worth, and let your life resound with the joyful melody of peace, unyielding belief, and extraordinary potential.


With unwavering love and abundant blessings, CoCo Collier




Unlocking the Power Within: Embracing Your Worth and Transforming Your Inner Dialogue


Transforming Your Inner Dialogue
Unlocking the Power Within: Embracing Your Worth and Transforming Your Inner Dialogue

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