Today, I awoke to the familiar, suffocating embrace of Grief. It was as if he had gained weight and volume overnight, and I felt his heavy presence in my heart. My dear friend had just lost her father, and the pain of that loss brought back my own memories of losing a parent. It's been almost seven years, but the wounds still feel fresh sometimes.
Looking back at my old writing, it's clear that Grief and I had a toxic relationship. In public, I tried to keep him at arm's length, but in the privacy of my home, he had a grip on me that I couldn't shake. He was greedy and selfish, never allowing me to forget or find joy. I tried breaking up with him multiple times, but he refused to let me go.
It took me years to finally break free from Grief's grasp. I had to make a conscious choice to distance myself from him and set boundaries. It was a difficult process, but it was necessary for my own well-being. Even now, I have to be vigilant and recognize when he's trying to sneak back into my life.
As I fought to break free from Grief, I turned to the words of the Bible for comfort and guidance. One passage that brought me strength and hope was 2 Corinthians 1:3-4, which says, "Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God."
In times of deep sorrow and grief, it's easy to feel lost and alone. But I found solace in knowing that God is the ultimate source of comfort and that he can help us overcome even the toughest of struggles. By relying on his comfort and grace, I was able to distance myself from Grief and find joy and positivity once again.
Grief is a dangerous partner. He doesn't play fair, and he doesn't like to share. He's cold and isolated, and he'll do anything to keep you in his grip. If you ever find yourself in a relationship with Grief, be cautious. It's important to honor the memories of your loved ones but don't let Grief take over your life. Seek help from friends and loved ones, and turn to God for comfort and strength. With his help, you can break free from Grief's hold and find joy and peace once again.
~ CoCo Collier
Breaking Up with Grief: A Journey of Healing and Hope
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