Hi everyone! I'm so excited to share my health and wellness journey with you. As someone who has struggled with chronic health issues, I know how tough it can be. At first, I thought my symptoms were due to the grief of losing my mother to cancer, but over time I realized it was something more.
Autoimmune Disease: My Functional Health Journey
Last March, after gynecological surgery, my doctor recommended that I see an Oncologist, and that's when I had my "Aha" moment, Oprah-style. I knew I needed to make some changes and take better care of myself. So, I decided to seek a Functional Health Doctor who could help me address my health issues more deeply.
And let me tell you, I found the perfect one! This doctor confirmed my Hashimotos and Hypothyroidism diagnosis, as well as Raynaud's Syndrome and other imbalances in my body. But that's not all. I also found out I was extremely vitamin D deficient, which explained my hair loss and weak nails. And after years of infertility treatments, my estrogen levels were through the roof.
It turns out that estrogen stays in your body unless you take something to remove it. That was a wake-up call! Together, my doctor and I developed a personalized treatment plan that involved dietary changes, supplements, and stress reduction techniques. One of the biggest changes I made was eliminating gluten from my diet, which can worsen autoimmune conditions like Hypothyroidism.
It hasn't been easy, but I focused on making one change at a time. Slow and steady wins the race, right? I also started taking supplements to support my thyroid function and reduce inflammation. Let me tell you, these supplements are powerful! I swear by my go-to Vitamin D drop paired with Vitamin K, which helps my body absorb it. And my favorite Omega 3 vitamin keeps me feeling great.
But it wasn't just about physical changes. I also focused on my emotional health, finding ways to process my grief and manage stress through meditation and yoga. This holistic approach has helped me improve my overall well-being and feel more balanced.
Overall, I'm feeling fantastic, thanks to my Functional Health Doctor! This rockstar helped me address my health issues in a way that left me feeling like a million bucks! If you're struggling with chronic symptoms, don't worry, I got you! I highly recommend seeking out a Functional Health Doctor to help you uncover underlying imbalances and create a personalized treatment plan. Why settle for just treating illnesses when you can prevent them altogether? Let's raise a glass to good health and wellness, my friends! Oh, and before I forget, I'm not a medical doctor, but I do want to share a list of symptoms for Hypothyroidism, Hashimoto's, and Raynaud's Syndrome. Trust me, if you're experiencing any of these symptoms, it's time to seek medical advice. You don't have to settle for feeling terrible. No, thank you!
Symptoms of Hypothyroidism:
Fatigue and weakness
Weight gain or difficulty losing weight
Cold intolerance
Constipation
Dry skin
Hair loss
Joint pain and stiffness
Muscle weakness
Irregular or heavy menstrual periods
Depression
Symptoms of Hashimoto's:
Fatigue and weakness
Weight gain or difficulty losing weight
Cold intolerance
Constipation
Dry skin
Hair loss
Joint pain and stiffness
Muscle weakness
Depression
Enlarged thyroid gland (goiter)
Slowed heart rate
Symptoms of Raynaud's Syndrome:
Cold fingers or toes
Color changes in the skin in response to cold or stress
Numbness or tingling in the affected area
Stinging or pain in the affected area
Redness or swelling in the affected area when warming up
Hey, hey, hey! It's CoCo Collier, and I'm keeping it real - this post has affiliate links. But listen up; I'm not here to sell you snake oil. I only recommend products I use and love. And if you happen to make a purchase through one of those links, I might make a little cash on the side. No extra cost to you, though! Thanks for supporting me and my blog!
Comments